Hello

[DeeGee71]

Newly diagnosed T2DM yesterday. Have joined to get inspiration and support. Anyone from South West UK?

 

[IanBish]

Hi DeeGee71. You're in the right place. Read @JoKalsbeek's link here for some initial information:

The Nutritional Thingy

There’s a few things you should know. 1. Practically all carbs turn to glucose once ingested , so not just straight sugars, but starches...

josekalsbeek.blogspot.com