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<blockquote data-quote="hanadr" data-source="post: 59414" data-attributes="member: 8110"><p>Hi Andrew</p><p>Those numbers do sound a bit high.</p><p>Have you tried the alternative approach of eating less carbohydrate?</p><p>I know the medics usually tell you to eat plenty to keep your blood sugar steady. It will do that. Steady, but high. If you don't consume as much, your body and your medicaion have far less to deal with. look on the food threads on this forum. Some people manage on the Gi diet. </p><p> For either strategy, you need reference books. The Gi diet by Rick Gallop or Collins Little Gem calorie book, which gives carbs as well. If you are not clear on what carbs are, look on my Carbohydrates 101&102 sticky threads.</p></blockquote><p></p>
[QUOTE="hanadr, post: 59414, member: 8110"] Hi Andrew Those numbers do sound a bit high. Have you tried the alternative approach of eating less carbohydrate? I know the medics usually tell you to eat plenty to keep your blood sugar steady. It will do that. Steady, but high. If you don't consume as much, your body and your medicaion have far less to deal with. look on the food threads on this forum. Some people manage on the Gi diet. For either strategy, you need reference books. The Gi diet by Rick Gallop or Collins Little Gem calorie book, which gives carbs as well. If you are not clear on what carbs are, look on my Carbohydrates 101&102 sticky threads. [/QUOTE]
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