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<blockquote data-quote="Element137" data-source="post: 1424830" data-attributes="member: 328310"><p><span style="font-family: 'Arial'">Meat and two veg = good ! - although I steer clear of root vegetables - most of my main meals of the day would be meat with variation on the following veg - cabbage, sprouts, cauliflower, broccoli, - I especially enjoy mashed cauliflower with loads of butter as its close in texture to mashed potato. For the meats I tend to go for Pork ( belly slice a favourite ), roast chicken ( skin on ) , steak, gammon, lamb - anything really.</span></p><p><span style="font-family: 'Arial'">For lunch I take a really small container box filled with variations on the following :</span></p><p><span style="font-family: 'Arial'">Slices of Chorizo, salami, pepperoni, a boiled egg, 2-3 small tomatoes, piece of cheese, 6-8 wallnuts, 6-8 green or black olives, couple slices of parma ham. I used to be real bread monster, I ploughed through loads of it daily - but now I have totally adapted to different packed lunch. Search around this forum- loads of ideas on here, and also have a look at <a href="http://www.dietdoctor.com" target="_blank">www.dietdoctor.com</a> - some great recipes for Low Carb. Good luck ! </span></p><p><span style="font-family: 'Arial'">PS - I still do homemade Spag-Bol - just ditch the pasta.</span></p></blockquote><p></p>
[QUOTE="Element137, post: 1424830, member: 328310"] [FONT=Arial]Meat and two veg = good ! - although I steer clear of root vegetables - most of my main meals of the day would be meat with variation on the following veg - cabbage, sprouts, cauliflower, broccoli, - I especially enjoy mashed cauliflower with loads of butter as its close in texture to mashed potato. For the meats I tend to go for Pork ( belly slice a favourite ), roast chicken ( skin on ) , steak, gammon, lamb - anything really. For lunch I take a really small container box filled with variations on the following : Slices of Chorizo, salami, pepperoni, a boiled egg, 2-3 small tomatoes, piece of cheese, 6-8 wallnuts, 6-8 green or black olives, couple slices of parma ham. I used to be real bread monster, I ploughed through loads of it daily - but now I have totally adapted to different packed lunch. Search around this forum- loads of ideas on here, and also have a look at [URL="http://www.dietdoctor.com"]www.dietdoctor.com[/URL] - some great recipes for Low Carb. Good luck ! PS - I still do homemade Spag-Bol - just ditch the pasta.[/FONT] [/QUOTE]
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