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Help! Butternut squash
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<blockquote data-quote="Robert_D" data-source="post: 1572358" data-attributes="member: 438009"><p>Hi [USER=435831]@lou258[/USER] I'm a T2D so I appreciate that my requirements are different to yours as you are on an insulin regime but my BG spiked on a butter squash salad which surprised me when I first got a monitor and tested everything. It wasn't until I was informed that it is a high starch vegetable that I appreciated that not all veggies are equal which kind of shocked me when I first started on the 6 day vegan 1 day salmon sashimi program that I have adopted. Anyway test/test/test as Dr Bernstein's Diabetes solution says and all is revealed in the end. Good luck with your efforts.</p></blockquote><p></p>
[QUOTE="Robert_D, post: 1572358, member: 438009"] Hi [USER=435831]@lou258[/USER] I'm a T2D so I appreciate that my requirements are different to yours as you are on an insulin regime but my BG spiked on a butter squash salad which surprised me when I first got a monitor and tested everything. It wasn't until I was informed that it is a high starch vegetable that I appreciated that not all veggies are equal which kind of shocked me when I first started on the 6 day vegan 1 day salmon sashimi program that I have adopted. Anyway test/test/test as Dr Bernstein's Diabetes solution says and all is revealed in the end. Good luck with your efforts. [/QUOTE]
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