Help Confused

[minibuses11]

I am not diabetic my normal blood sugar level is 4.2 - 4.6, a year ago it was 6.4 at its highest then I went on the Cambridge Diet, but my latest is 3.7 my doctor says this is OK. I am still overweight. Can anyone advise me :?:

 

[sugarless sue]

I would suggest reducing your carb intake especially the starchy carbs like bread,potatoes,pasta and rice and see if that helps you lose some more weight.

 

[minibuses11]

It is more my blood sugar level I am concerned with as no-one will say whether this is normal or not. As to my carb intake I am on low fat low carb diet don't eat rice or pasta, potatoes 1 a week, have 2 small slices of bread about 5 times a week and eat oat granola / porridge 6 times a week to help lower my cholesterol without drugs. I live on low fat fish / meat and salad with fruit and have a normal meal 1 a week.
Any advise on the blood sugar :?: