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Message: <blockquote data-quote="Jenn1f3r" data-source="post: 449876" data-attributes="member: 56860">hello!i dont know of any packs or anything but i do know of a book which has really helped.carbs and cals (<a href="http://www.waterstones.com/waterstonesweb/products/chris+cheyette/yello+balolia/carbs+26+cals/9717497/?gclid=CIe4_-rZm7sCFQrJtAodLXwA1w" target="_blank">http://www.waterstones.com/waterstonesw ... tAodLXwA1w</a>) uses pictures of food portions to try and help convey how much carbohydrate is in a variety of meals.is she familiar with carb counting?</blockquote>

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