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Diabetes Discussion
Type 2 Diabetes
Help How can I put some weight ON.?
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<blockquote data-quote="Synonym" data-source="post: 121399" data-attributes="member: 22966"><p>Hello ShelleyT and welcome to the forum. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p>There is so much to take in and it isn’t all about being overweight for some of us. It is a tricky thing not to lose too much weight and all I can say is that you need to eat to your meter therefore keeping your bg levels steady. </p><p></p><p>I have been told that eating lots of protein is not great as it takes more energy to process than it actually contains so perhaps that is better for weight LOSS! :shock: </p><p></p><p>My doctor assures me that I will plateau at some point and not to worry – so I am trying not to. I am trying to do more exercise to try and build up a bit more muscle which I am told will make me more efficient?!?</p><p></p><p>I will be very interested in watching this thread.</p></blockquote><p></p>
[QUOTE="Synonym, post: 121399, member: 22966"] Hello ShelleyT and welcome to the forum. :D There is so much to take in and it isn’t all about being overweight for some of us. It is a tricky thing not to lose too much weight and all I can say is that you need to eat to your meter therefore keeping your bg levels steady. I have been told that eating lots of protein is not great as it takes more energy to process than it actually contains so perhaps that is better for weight LOSS! :shock: My doctor assures me that I will plateau at some point and not to worry – so I am trying not to. I am trying to do more exercise to try and build up a bit more muscle which I am told will make me more efficient?!? I will be very interested in watching this thread. [/QUOTE]
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Help How can I put some weight ON.?
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