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Message: <blockquote data-quote="Key_master_" data-source="post: 1725190" data-attributes="member: 381523">It’s not Keto, don’t get the two confused. A lot of type 2 benefit from going Keto. We rely on protein for fuel on our low carb lifestyleAs shell mentioned above chocolate is good for the soul. I’ve found a great low carb one. It’s calked Montezuma 100% cocoa. 8g per 100g no sugar added whatsoever. I make my own truffles out of it.I put together a little Wordpress website with loads of tips for switching to a low carb lifestyle.Here’s the link, loads of recipes on there savoury and sweet..<a href="https://itwontdiabeatus.wordpress.com/" target="_blank">https://itwontdiabeatus.wordpress.com/</a></blockquote>

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