A pound off is still a pound off even if it is the result of other stress - well done. I am coveting that treadmill of yours!
A pound off is still a pound off even if it is the result of other stress - well done. I am coveting that treadmill of yours!Just gave the blood yesterday - results next week! I worry as I can't get it any lower myself - I have not cheated once since January, so this is the absolute best I and my liver can do by themselves. Another pound off today, but I think this is the result of the other major stress in my life at the moment, and not the diet and exercise. I will look at the treadmill when I get home from work, but I think it has 'pro' in the name of the make. I bought is second-hand from Gumtree - someone's new year resolution a few years ago and 'hardly used' apart from hanging clothes on!
True, but believe or not, I am trying very hard not to hurt anyone, the boots might be a bit too temptingGood stuff Zand! Or you could wear a pair of protective site boots and you could kick 'em.
Thank you Zand and @peacetrain !I was like that with my last one Scandi. I think you may be pleasantly surprised by the results. Mine only went up to 49 from 40 even though I had stopped doing LCHF for a few months. My morning readings were around 8.3 at the time. Good luck for Friday
And this is why I love you! I a. Still giggling at the thought of you with ten pounds in one pocket and a rock in the other! Thank you for making me smile!This week hasn't been the best week in the world. I haven't exercised enough, drunk enough water, slept enough or eaten enough. I will try again to eat something at lunch time because I haven't eaten for 36 hours and that isn't going to do me any good long term. I have only had one day this week when I ate as much as 1200 calories.
Pedro's steps
T 10640
W 6765
T 6693
F 9521
S 9288
S 13122
M 13973
Something I forgot to tell you last week was that now that it is too hot for a jumper, I have had to find a way of making the weight of what I wear to SW consistent every week. The weight of my original clothes that I wore every week was 3lbs 0.5 oz. The jumper was around 12 ounces., so I struggled to find the extra weight without wearing thicker clothes. Last week I found a solution to this problem, not perfect but a solution all the same. I found a large stone/small rock which weighs 9 oz. and put that in my pocket along with 10 pound coins. The main problems with this are 1. I need to remember to wear a really long t-shirt to cover up the fact that there is a rock in my pocket and 2. I need to be very careful not to take the rock out of my pocket and throw it at someone when I am in a mood, this was particularly relevant today, so I left as soon as I could.
This week I have lost 2.5lbs making a total of 30.5lbs in 12 weeks, which is 11.7% of my body weight.
Well it's nice that I made you smile, that's good to know because you have made me smile now too.And this is why I love you! I a. Still giggling at the thought of you with ten pounds in one pocket and a rock in the other! Thank you for making me smile!
My husband is now laughing. Must be catching!Well it's nice that I made you smile, that's good to know because you have made me smile now too.
Well I really like it that you are laughing....but what else am I supposed to do? It was the only thing I could find that was small enough to fit in a
pocket , yet heavy enough to make up most of the shortfall........
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Me too! Infact, I've found that if I go to the loo then leave it a couple of hours till 9 and weigh myself before eating I'm lighter! Lol!In your nighty? Blimey, I weigh myself in my birthday suit, and take my specs off, even though it's difficult to read the dial. I also go to the loo first. Lol.
Well obviously I go to the loo before leaving the house to drive to SW....does that mean I'm a little more normal?Me too! Infact, I've found that if I go to the loo then leave it a couple of hours till 9 and weigh myself before eating I'm lighter! Lol!
It's no different to @Bluetit1802 and I weighing ourselves naked! For the same reasons! Good grief! Now you can laugh at us!Does no-one in the world understand me??????Now I know I am OCD about certain things, but when I go to SW I want to know how much weight I have really lost, so I want my clothes to weigh the same each week. Then I can tell you guys how much I have really lost. Am I so weird? If I didn't have pockets full of coins and pedro and car keys and the rock/stone then next week it would look like I hadn't done very well.......you guys are a very difficult audience.
No, I can't 'cos I do that myself too, before going to SWIt's no different to @Bluetit1802 and I weighing ourselves naked! For the same reasons! Good grief! Now you can laugh at us!
Normal is so mainstream.....and boring!Well obviously I go to the loo before leaving the house to drive to SW....does that mean I'm a little more normal?
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