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Help! I have so much weight to lose

enjoy your beef and veg. All that veg sounds delicious, that's one thing I need to improve on, more veg.

it seems coffee is OK - before 5.5, 2 hours later 4.5
 
Wish that was my tea. Having a can't be fussed to cook day here so I'll be looking like a lettuce soon.
Just take it one day at a time and it might be easier than thinking I can't do this forever. One day soon becomes two days and then a week. I do wonder if you wouldn't benefit from some support from your surgery as it seems to me that , complications aside, diabetes is not as big a problem as some of the issues you have so bravely revealed on this thread. Just a thought as if you felt less stressed by life events, you might be in a far better and easier place to tackle the dietary changes needed. I currently attend 1 hr CBT a week through my GP's surgery and it is helping me deal with current anxiety and to explore some of the issues that have contributed to me being the anxious overweight person I am. Yesterday I just sat and cried my way through the hour because I was able to tell someone how I feel invisible. Fat, over 40- call me shallow but I hate the way that men just see past me, or view me as one of them. It is so easy as a woman to get swept up dealing with everyone else's lives and then one day you wake up and your husband is a stranger and your kids have their own lives and you have to start all over and find a new you. In many ways I think diabetes has done me a favour as I can't put off losing this weight and regaining some quality of mental control any longer. I wish you well as I know how hard a struggle it is.
 
@cold ethyl I only cooked that tea because elder son was coming round and I find it easier to do a roast than to think what else we can all eat!


Yep I echo these sentiments exactly.
 
yep, sorry it's too personal. I don't expect losing weight to miraculously change my life though, I would just like it to help me live without taking medication

Im being more active and eating better to avoid medication

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It never ceases to amaze me how resilient the posters on this thread are and I feel very humble when I think I just have diabetes and my weight to deal with compared to some very awesome people on this forum.
 

My pleasure

I'm not a tidy worker either, I'm a typical bloke, I use every pot and pan in the kitchen and I seem to get flour everywhere even when I'm not using any..........
 
It never ceases to amaze me how resilient the posters on this thread are and I feel very humble when I think I just have diabetes and my weight to deal with compared to some very awesome people on this forum.

Well said Scandi. Reading about all the battles helps to keep things in perspective.


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Are you selling it , sorry if I m wrong but it reads like a sales pitch.
 
Last edited by a moderator:
She has been cutting and pasting the same blurb on several threads. Certainly looks like a sales pitch to me.
Goes against item 7.1 terms and conditions. So is anyone hitting report button?
 
Apologies not a sales pitch. I am diabetic type 2 don't want to be in meds. After trying different diets has not worked. I have tried something " else" and have lost 2 st 4 lb in 9 weeks. Through education and willpower. Was just trying to let others know of alternatives .
 
Ok, but your post on another thread does offer to direct people to your website and forums. Also that you are a distributor. All points to being a sales pitch. Not allowed or appreciated on here.

So, to answer @Jamrox , yes, you are selling the stuff.
 
http://m.youtube.com/results?q=photoshopping ugly to pretty&sm=1
This made me think , are we brainwashed . She is lovely to start with.
Of course we are.
I hate those magazines and other media tat that promotes the myth of the perfect body, shape, size, style etc etc
Who decided that the perfect female body had to be stick thin, with silicone implants, tanned skin, straight hair, bleached tombstone teeth etc was something to aspire to? How shallow!
 

Here here , couldn't agree more. Marilyn Munro wasn't a stick. I think the diet industry is to blame.
 
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