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Message: <blockquote data-quote="zand" data-source="post: 519085" data-attributes="member: 85197">Thanks AndBreathe.  Today the task does seem enormous.  I have tried to walk, but not managed to get very far at all.  I thought it would be fairly easy to get back to last Summer's fitness levels but I ache at the slightest effort.   I have no inclination to organise my meals either, though I have been making healthy choices.  I am beginning to regret telling everyone! I have always just quietly got on with trying to lose weight before.  This had limited success, so in the spirit of 'If you always do what you have always done, you will always get what you have always got' I decided to change my methods this time.Maybe tomorrow will be better.</blockquote>

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