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Type 2 Diabetes
Help! I have so much weight to lose
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<blockquote data-quote="zand" data-source="post: 525146" data-attributes="member: 85197"><p>So that's it then. The number 1 cause of my years of emotional eating was false guilt. Specifically false guilt over having hurt a loved one. The number 2 cause was loneliness following false guilt. There may be other triggers that I have to find of course, but right now I don't feel I will ever comfort eat again. Sorry for all the drama, I feel fine now. I must try to eat more tomorrow though, I haven't had anything since the dish of fruit. I won't lose weight long term if I don't eat properly.</p></blockquote><p></p>
[QUOTE="zand, post: 525146, member: 85197"] So that's it then. The number 1 cause of my years of emotional eating was false guilt. Specifically false guilt over having hurt a loved one. The number 2 cause was loneliness following false guilt. There may be other triggers that I have to find of course, but right now I don't feel I will ever comfort eat again. Sorry for all the drama, I feel fine now. I must try to eat more tomorrow though, I haven't had anything since the dish of fruit. I won't lose weight long term if I don't eat properly. [/QUOTE]
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Help! I have so much weight to lose
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