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Type 2 Diabetes
Help! I have so much weight to lose
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<blockquote data-quote="zand" data-source="post: 525970" data-attributes="member: 85197"><p>Good Morning Scandi.</p><p></p><p>How's the sunburn, have you woken up with a gorgeous tan yet?</p><p></p><p>Yes I'm weighing weekly at SW, but am nipping onto the scales here occasionally when no-one is looking. I know I shouldn't but the weekly one is the official one if you see what I mean. I have only been going for a couple of weeks and have lost 3 1/2 pounds so far. I'll let you all know the update tomorrow because Tuesday is Weighday.</p><p></p><p>Now this is different for me, I used to reward myself when I had lost some. Now I don't feel the need. The reward I suppose is giving you guys the update. That's all I need to motivate me now.</p><p></p><p>No, I don't do a food diary yet. I will later when things get a bit tougher. I am not eating between meals at all and am having 2 or 3 meals a day when required. The thing I really need to do is a fluid intake diary, so perhaps I will start that today....... I <strong>will </strong>start that today.</p></blockquote><p></p>
[QUOTE="zand, post: 525970, member: 85197"] Good Morning Scandi. How's the sunburn, have you woken up with a gorgeous tan yet? Yes I'm weighing weekly at SW, but am nipping onto the scales here occasionally when no-one is looking. I know I shouldn't but the weekly one is the official one if you see what I mean. I have only been going for a couple of weeks and have lost 3 1/2 pounds so far. I'll let you all know the update tomorrow because Tuesday is Weighday. Now this is different for me, I used to reward myself when I had lost some. Now I don't feel the need. The reward I suppose is giving you guys the update. That's all I need to motivate me now. No, I don't do a food diary yet. I will later when things get a bit tougher. I am not eating between meals at all and am having 2 or 3 meals a day when required. The thing I really need to do is a fluid intake diary, so perhaps I will start that today....... I [B]will [/B]start that today. [/QUOTE]
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Help! I have so much weight to lose
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