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Low-carb Diet Forum
Help I need a Virtual Slap!
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<blockquote data-quote="4ratbags" data-source="post: 1019845" data-attributes="member: 102832"><p>I think a lot of us here slipped up a bit over xmas, I know I did, but not as badly as I could have. I always have LC baking in the freezer but I find its not all about cravings, with me its nostalgia and I get into thinking how delicious everything used to be, then I eat it and its not so great anymore. I find whenever I go off track the key is not to beat myself up over it, I just try and get myself back on track asap.</p></blockquote><p></p>
[QUOTE="4ratbags, post: 1019845, member: 102832"] I think a lot of us here slipped up a bit over xmas, I know I did, but not as badly as I could have. I always have LC baking in the freezer but I find its not all about cravings, with me its nostalgia and I get into thinking how delicious everything used to be, then I eat it and its not so great anymore. I find whenever I go off track the key is not to beat myself up over it, I just try and get myself back on track asap. [/QUOTE]
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