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<blockquote data-quote="Resurgam" data-source="post: 2152117" data-attributes="member: 355878"><p>The carb content of the sausages and the biscuits will be on the packet, if you have electronic kitchen scales then you can see how much you have added to the plate by returning them to zero - then you need a calculator to multiply the grams by the carbs - if you have 50 gm of something which is 16 percent carbs, you multiply 50 by 0.16 - which is 8 gm of carbs. I used to have a notebook with the carb content of the foods I could eat for quick reference.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2152117, member: 355878"] The carb content of the sausages and the biscuits will be on the packet, if you have electronic kitchen scales then you can see how much you have added to the plate by returning them to zero - then you need a calculator to multiply the grams by the carbs - if you have 50 gm of something which is 16 percent carbs, you multiply 50 by 0.16 - which is 8 gm of carbs. I used to have a notebook with the carb content of the foods I could eat for quick reference. [/QUOTE]
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