Don't know tealeaves - was the shredded wheat all you had? No fruit or orange juice? If so, worth a trip back to the doctors if you keep getting readings like that. Give it a while first though, and don't stop eating. Just keep testing, and remember that like lots of us T2s you were probably diabetic some time before diagnosis, and would have had those readings for a long time, so don't panic too much now. Just make a note of your readings and the food you ate, ALL of it, and take it to the doctors if things don't change. Obviously, if things go too high, (like over 14 for a couple of tests) then go back sooner.