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help me severe anxiety and panic
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<blockquote data-quote="Cocosilk" data-source="post: 2276464" data-attributes="member: 501623"><p>Not sure if this channel is any help but I found it interesting. If you subscribe to his emails it will lead to a spiel to get you to sign up with an email to receive some free video links and then at the end of course he would like you to pay for further videos but the free videos alone were pretty good and there is no obligation to buy anything. </p><p><a href="https://www.youtube.com/channel/UCY_3K_TzFihulqyp18U0Xkw/videos?view=0&sort=p&shelf_id=1" target="_blank">https://www.youtube.com/channel/UCY_3K_TzFihulqyp18U0Xkw/videos?view=0&sort=p&shelf_id=1</a></p><p></p><p>and this is his website <a href="https://www.panicfree.tv/blog/" target="_blank">https://www.panicfree.tv/blog/</a></p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2276464, member: 501623"] Not sure if this channel is any help but I found it interesting. If you subscribe to his emails it will lead to a spiel to get you to sign up with an email to receive some free video links and then at the end of course he would like you to pay for further videos but the free videos alone were pretty good and there is no obligation to buy anything. [URL]https://www.youtube.com/channel/UCY_3K_TzFihulqyp18U0Xkw/videos?view=0&sort=p&shelf_id=1[/URL] and this is his website [URL]https://www.panicfree.tv/blog/[/URL] [/QUOTE]
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