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Low-carb Diet Forum
Help me sort my diet !
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<blockquote data-quote="MacFee" data-source="post: 970204" data-attributes="member: 212565"><p>Ok want to try HFLC but I'm confused a bit , could I do 50g carb a day or is that too high ? What should I aim for ? </p><p></p><p>Also atruggle with what veg to eat really hate cooked veg and allergic to others and some fruit . </p><p></p><p>I eat a lot of salad veg . </p><p></p><p>I just had bacon and eggs for breakfast , but how many rashers would you normally have , I had a late breakfast because I won't manage lunch today going to be in hairdressers for a few hours X </p><p></p><p>Need ideas for lunches at work , I have a very physical job at times so needs to be filling xx</p></blockquote><p></p>
[QUOTE="MacFee, post: 970204, member: 212565"] Ok want to try HFLC but I'm confused a bit , could I do 50g carb a day or is that too high ? What should I aim for ? Also atruggle with what veg to eat really hate cooked veg and allergic to others and some fruit . I eat a lot of salad veg . I just had bacon and eggs for breakfast , but how many rashers would you normally have , I had a late breakfast because I won't manage lunch today going to be in hairdressers for a few hours X Need ideas for lunches at work , I have a very physical job at times so needs to be filling xx [/QUOTE]
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