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Help Me Stay Keto Please
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<blockquote data-quote="Mr_Pot" data-source="post: 2274575" data-attributes="member: 216415"><p>Following a diet you can keep to is more important than trying to achieve some very low HbA1c . I have about 75g of carbs a day which keeps my HbA1c below 40 without medication, at that level I can eat a varied and interesting diet that I can easily keep to for the rest of my life, no burn-out and no side effects. You seem to be over thinking everything and making it all too complicated. I am sure your grandchild would be more likely to follow the example of someone laid-back and moderate rather than someone struggling with keto.</p></blockquote><p></p>
[QUOTE="Mr_Pot, post: 2274575, member: 216415"] Following a diet you can keep to is more important than trying to achieve some very low HbA1c . I have about 75g of carbs a day which keeps my HbA1c below 40 without medication, at that level I can eat a varied and interesting diet that I can easily keep to for the rest of my life, no burn-out and no side effects. You seem to be over thinking everything and making it all too complicated. I am sure your grandchild would be more likely to follow the example of someone laid-back and moderate rather than someone struggling with keto. [/QUOTE]
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