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Newly Diagnosed
Help! My weight loss has stuck
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<blockquote data-quote="Dexterdobe" data-source="post: 1693229" data-attributes="member: 454478"><p>Well, changing my diet for a couple of days certainly did the trick. I upped my fat intake for two days. When I weighed myself I was a pound lighter. Then I went back on my original diet and I lost two pounds in two days. The lesson from this- If you get stuck on your diet change it for a couple of days. It worked for me even though I ate a few more calories initially.</p><p>Complex things our bodies.</p></blockquote><p></p>
[QUOTE="Dexterdobe, post: 1693229, member: 454478"] Well, changing my diet for a couple of days certainly did the trick. I upped my fat intake for two days. When I weighed myself I was a pound lighter. Then I went back on my original diet and I lost two pounds in two days. The lesson from this- If you get stuck on your diet change it for a couple of days. It worked for me even though I ate a few more calories initially. Complex things our bodies. [/QUOTE]
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