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Diabetes Management
Fitness, Exercise and Sport
HELP NEEDED Fitness Trackers / Smart Watch
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<blockquote data-quote="Jamesuk9" data-source="post: 1390309" data-attributes="member: 370051"><p>I bought a Samsung Gear S3 for the gadget factor with no intention of using it for health.</p><p></p><p>That said, it has been revolutionary for me as a motivational tool.</p><p></p><p>I saw that I was climbing the steps leadership chart for all users on S Health and decided that I wanted to be in the top 10% of all users.</p><p></p><p>Consequently, I have walked 40 miles in the past 7 days to get there.</p><p></p><p>More importantly, by analysing sleep data and heart beat monitor I have been able to pinpoint at exactly what time dawn phenomenon happens for me by looking at patterns and when my pulse increases during my sleep.</p><p></p><p>Quite frankly, it's turned out to be the best money I have spent in a long time.</p><p></p><p>Now I'm off for my daily 4 mile treck to see if I can do it quicker this time and spend longer at optimum cardiovascular benefit.</p><p></p><p>Clever stuff but you get what you pay for unfortunately.</p><p></p><p>I hear good things about Fitbit.</p></blockquote><p></p>
[QUOTE="Jamesuk9, post: 1390309, member: 370051"] I bought a Samsung Gear S3 for the gadget factor with no intention of using it for health. That said, it has been revolutionary for me as a motivational tool. I saw that I was climbing the steps leadership chart for all users on S Health and decided that I wanted to be in the top 10% of all users. Consequently, I have walked 40 miles in the past 7 days to get there. More importantly, by analysing sleep data and heart beat monitor I have been able to pinpoint at exactly what time dawn phenomenon happens for me by looking at patterns and when my pulse increases during my sleep. Quite frankly, it's turned out to be the best money I have spent in a long time. Now I'm off for my daily 4 mile treck to see if I can do it quicker this time and spend longer at optimum cardiovascular benefit. Clever stuff but you get what you pay for unfortunately. I hear good things about Fitbit. [/QUOTE]
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