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Reactive Hypoglycemia
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<blockquote data-quote="Brunneria" data-source="post: 1090079" data-attributes="member: 41816"><p>Eat as much as you need to avoid hunger, feel satisfied and keep slow, steady energy release.</p><p>You will just have to judge the portions yourself, I am afraid.</p><p></p><p>Although 3.7 isn't actually a hypo. It is a normal blood glucose reading for a lot of non-diabetics. So unless you feel bad, you can hang around in the high 3s without having to worry about it...</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1090079, member: 41816"] Eat as much as you need to avoid hunger, feel satisfied and keep slow, steady energy release. You will just have to judge the portions yourself, I am afraid. Although 3.7 isn't actually a hypo. It is a normal blood glucose reading for a lot of non-diabetics. So unless you feel bad, you can hang around in the high 3s without having to worry about it... [/QUOTE]
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