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Help needed with diet
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<blockquote data-quote="sugarless sue" data-source="post: 185663" data-attributes="member: 1210"><p>Two things stand out there for me. First, the Steriod injections. These will probably have affected your blood sugar levels making them rise. Next, the potatoes. You say you are OK with them. Have you tried testing two, three and even four hours after a meal containing potatoes to check your levels ? You may be one of the lucky ones that can tolerate a very small portion of potatoes.</p><p></p><p>Because you have put on two stone again your Insulin resistance may have gone up again as well.</p><p></p><p>How much chocolate do you eat ? The darker it is the better carb-wise. </p><p></p><p>Also check with your doctor about the medication you currently take in respect of how they affect your Bg levels.</p></blockquote><p></p>
[QUOTE="sugarless sue, post: 185663, member: 1210"] Two things stand out there for me. First, the Steriod injections. These will probably have affected your blood sugar levels making them rise. Next, the potatoes. You say you are OK with them. Have you tried testing two, three and even four hours after a meal containing potatoes to check your levels ? You may be one of the lucky ones that can tolerate a very small portion of potatoes. Because you have put on two stone again your Insulin resistance may have gone up again as well. How much chocolate do you eat ? The darker it is the better carb-wise. Also check with your doctor about the medication you currently take in respect of how they affect your Bg levels. [/QUOTE]
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