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<blockquote data-quote="Resurgam" data-source="post: 1545153" data-attributes="member: 355878"><p>I am also one of the people who eat little yet put on weight, and can go without eating all day too.</p><p>Eating low carb can have a huge effect on people who considered themselves resistant to losing weight - I was shocked to find that I was just the opposite when I removed all the 'healthy carbs' from my diet. There was a lot of resistance to the idea back in the 1970s, and I have been persuaded to 'eat normally' on several occasions and then endured weight gain and ill health - a very serious incident of pre-eclampsia in pregnancy - and the diagnosis of diabetes after trying 'cholesterol lowering' for almost two years.</p><p>People often report they are eating healthily and list all the carbs they are eating in their brown or natural form - on low carb the brown is the meat.</p><p>There are some 'experts' who claim that there has been no research done on low carb - ignoring all the people who have found the Atkins diet to work for them. It has certainly made all the difference to me, as my blood tests show normal results now.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1545153, member: 355878"] I am also one of the people who eat little yet put on weight, and can go without eating all day too. Eating low carb can have a huge effect on people who considered themselves resistant to losing weight - I was shocked to find that I was just the opposite when I removed all the 'healthy carbs' from my diet. There was a lot of resistance to the idea back in the 1970s, and I have been persuaded to 'eat normally' on several occasions and then endured weight gain and ill health - a very serious incident of pre-eclampsia in pregnancy - and the diagnosis of diabetes after trying 'cholesterol lowering' for almost two years. People often report they are eating healthily and list all the carbs they are eating in their brown or natural form - on low carb the brown is the meat. There are some 'experts' who claim that there has been no research done on low carb - ignoring all the people who have found the Atkins diet to work for them. It has certainly made all the difference to me, as my blood tests show normal results now. [/QUOTE]
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