Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Greetings and Introductions
Help please .. Advice re Gliclazide
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Greg1957" data-source="post: 1630610" data-attributes="member: 455654"><p>If you look upon diet change as a punishment, then it will be hard work for you, instead, turn it into a game, the aim of the game is to bring your sugars to safe levels, and when you achieve that, you will be delighted with yourself, I know, been there myself, drooled over a pasty or a bacon and egg sandwich. Although it's a carbo, I have porridge with either blueberries or raspberries for breakfast, lunch is avocado normally with fish, my evening meal is always based around skin off chicken or fish, I am using herbs and spices to adjust the flavour, if I need a snack, I use nuts, Lidl have big bags of unsalted nuts for pennies, I buy almonds, Brazil's, walnuts, cashews and pistachios, I mix them in a cup, this becomes my snack pot for the day. Mentally tell your self, this is not a punishment, this is a game.</p></blockquote><p></p>
[QUOTE="Greg1957, post: 1630610, member: 455654"] If you look upon diet change as a punishment, then it will be hard work for you, instead, turn it into a game, the aim of the game is to bring your sugars to safe levels, and when you achieve that, you will be delighted with yourself, I know, been there myself, drooled over a pasty or a bacon and egg sandwich. Although it's a carbo, I have porridge with either blueberries or raspberries for breakfast, lunch is avocado normally with fish, my evening meal is always based around skin off chicken or fish, I am using herbs and spices to adjust the flavour, if I need a snack, I use nuts, Lidl have big bags of unsalted nuts for pennies, I buy almonds, Brazil's, walnuts, cashews and pistachios, I mix them in a cup, this becomes my snack pot for the day. Mentally tell your self, this is not a punishment, this is a game. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Greetings and Introductions
Help please .. Advice re Gliclazide
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…