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Diabetes Discussion
Reactive Hypoglycemia
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<blockquote data-quote="CherryAA" data-source="post: 1464509" data-attributes="member: 327005"><p>I think its very easy to underestimate how hard it is to get rid of sugar addiction </p><p>Y</p><p>ou might find it useful to actually input your horrible diet of the last few days into a system (I use cronometer ) </p><p>I did that for a friend recently. On the surface it didn't look like he was eating that much.</p><p>By the time we had finished recording all the fizzy drinks, we were getting close to 6,-7,000 calories and 800 carbs, not diabetic (... yet) but clearly an addiction. he went cold turkey and is already starting to feel much better and after a few days low carb, the sugar craving stopped and he started to taste other foods properly.Step one is to get the sugar out of your system.</p></blockquote><p></p>
[QUOTE="CherryAA, post: 1464509, member: 327005"] I think its very easy to underestimate how hard it is to get rid of sugar addiction Y ou might find it useful to actually input your horrible diet of the last few days into a system (I use cronometer ) I did that for a friend recently. On the surface it didn't look like he was eating that much. By the time we had finished recording all the fizzy drinks, we were getting close to 6,-7,000 calories and 800 carbs, not diabetic (... yet) but clearly an addiction. he went cold turkey and is already starting to feel much better and after a few days low carb, the sugar craving stopped and he started to taste other foods properly.Step one is to get the sugar out of your system. [/QUOTE]
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Reactive Hypoglycemia
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