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<blockquote data-quote="DJC3" data-source="post: 2247762" data-attributes="member: 468536"><p>Hi and well done for bringing your HbA1c down so much already. Your diet looks pretty good to me so I can only think that you may just have hit a stall, it happens but don’t give up. As you rightly suggested IR could be the cause and nothing is ever really linear in biology. Your body is constantly trying to reset itself and stay the same. Are you drinking enough water by the way?</p><p>While you’re waiting for things to progress could I suggest a couple of places to browse around? ( apart from here of course!) the first is DietDoctor.com which is full of really good evidence based info, and loads of recipes. The other is a book by Jason Fung called The Diabetes Code it’s fascinating, and very easy to read.</p><p>Good luck</p><p></p><p>edit to add that I’ve just reread your post and you say you’ve done lots of reading around so you may well have already come across my suggestions.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2247762, member: 468536"] Hi and well done for bringing your HbA1c down so much already. Your diet looks pretty good to me so I can only think that you may just have hit a stall, it happens but don’t give up. As you rightly suggested IR could be the cause and nothing is ever really linear in biology. Your body is constantly trying to reset itself and stay the same. Are you drinking enough water by the way? While you’re waiting for things to progress could I suggest a couple of places to browse around? ( apart from here of course!) the first is DietDoctor.com which is full of really good evidence based info, and loads of recipes. The other is a book by Jason Fung called The Diabetes Code it’s fascinating, and very easy to read. Good luck edit to add that I’ve just reread your post and you say you’ve done lots of reading around so you may well have already come across my suggestions. [/QUOTE]
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