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Message: <blockquote data-quote="TeddyTottie" data-source="post: 2247919" data-attributes="member: 519030"><p>Perhaps give intermittent fasting a go?  I try to include IF (one meal a day) a couple or three times a week so I get a 24 hr fast.  I find it helps me with stalled weight loss, particularly if I do it for 2 days on the trot.  I don’t really plan these days, I always eat my first meal around lunchtime anyway and if I am not particularly hungry I just miss it out and voila!  - an IF day just happens.</p></blockquote><p></p>

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