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Help!!! REALLY struggling!
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<blockquote data-quote="Resurgam" data-source="post: 2429024" data-attributes="member: 355878"><p>Perhaps you need to make yourself a really luxurious breakfast - tell yourself you need to look after yourself as often as necessary. Maybe start your day with multivitamin and mineral tablets, just in case you are lacking something, a shower and a little pampering - take yourself out somewhere or just go into the garden for a while. </p><p>Try something creative you used to do but might have stopped for a while, or try something completely new. Change your routine a little, move the furniture, organise your wardrobe.</p><p>Sometimes we just need to change what we are thinking about to alter how we are behaving.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2429024, member: 355878"] Perhaps you need to make yourself a really luxurious breakfast - tell yourself you need to look after yourself as often as necessary. Maybe start your day with multivitamin and mineral tablets, just in case you are lacking something, a shower and a little pampering - take yourself out somewhere or just go into the garden for a while. Try something creative you used to do but might have stopped for a while, or try something completely new. Change your routine a little, move the furniture, organise your wardrobe. Sometimes we just need to change what we are thinking about to alter how we are behaving. [/QUOTE]
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