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Message: <blockquote data-quote="KevinPotts" data-source="post: 1133659" data-attributes="member: 290458">We've fond Tsco finest sausages, chipolata 97% meat, nothing much else - yummy.In terms of veg as I understand it from consuming 3 books in 1 week, the veg grown under ground (turnips, weeds, parsnip, potatoes, carrots) hold starch so makes them a lot higher on the GI scale. Conversely,,those grown above ground (sprouts, cabbage, cauliflower, courgettes, beans) are all very low G I and hardly any natural sugar.</blockquote>

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