hi I was 5.4 after my lunch which I had 1 slice of brown bread and carrot and coriander soup in a mug that is all I've had today about a hour ago I checked and it has shot upto 12 but I've had nothing to eat any help would be great
Brown bread and carrot would spike me at least 3.5-4 after 2 hours. So ...
What was your BS before you ate?
How long after the first sip did you get the reading of 5.4? And the reading 12, at about 3.25? How long after the first sip was that?
Did you re-test to check?
Sorry for the questions but the answer's in there somewhere.