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Help transitioning from Keto to Low Carb
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<blockquote data-quote="Rosso Rebel" data-source="post: 2117932" data-attributes="member: 504511"><p>I had always expected to need to add more variety into my diet and my lack of fibre intake and links to cancer etc led me to feeling I could achieve this by upping my carbs slightly (definitely not to pre diagnosis levels)</p><p>All achieved by diet alone, exercise is my next port of call to enhance healthier eating & tone up</p></blockquote><p></p>
[QUOTE="Rosso Rebel, post: 2117932, member: 504511"] I had always expected to need to add more variety into my diet and my lack of fibre intake and links to cancer etc led me to feeling I could achieve this by upping my carbs slightly (definitely not to pre diagnosis levels) All achieved by diet alone, exercise is my next port of call to enhance healthier eating & tone up [/QUOTE]
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Help transitioning from Keto to Low Carb
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