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Help! what is intermittent fasting?
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<blockquote data-quote="jeenieleigh" data-source="post: 2297154" data-attributes="member: 46968"><p>Hi All I am a member but not been posting anything for a long time I do hope I'm in the Right place to post this , I am trying to find out what to do about taking my medication, I am type 2 and trying to get rid of stomach fat I have started doing the 5 2 diet from last Monday and Thursday, and for diabetes I'm on 3 slow release metformin 3 per day plus other meds 1 Thyroxine, 1 omeprazole 3 iron tabs,1 20g statin 1 amitriptyline, and sometimes Quinine, plus vitamins and minerals, probiotics, tumeric, vit d, vit b 12 and magnesium which often say take with food, so my question is would you still take your meds even though your not eating breakfast or lunch</p></blockquote><p></p>
[QUOTE="jeenieleigh, post: 2297154, member: 46968"] Hi All I am a member but not been posting anything for a long time I do hope I'm in the Right place to post this , I am trying to find out what to do about taking my medication, I am type 2 and trying to get rid of stomach fat I have started doing the 5 2 diet from last Monday and Thursday, and for diabetes I'm on 3 slow release metformin 3 per day plus other meds 1 Thyroxine, 1 omeprazole 3 iron tabs,1 20g statin 1 amitriptyline, and sometimes Quinine, plus vitamins and minerals, probiotics, tumeric, vit d, vit b 12 and magnesium which often say take with food, so my question is would you still take your meds even though your not eating breakfast or lunch [/QUOTE]
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