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Message: <blockquote data-quote="Julian_Hands" data-source="post: 1229858" data-attributes="member: 324327">Juicyj you may have resolved my issue, this morning I cycled to work and the halfway point is ironically at the top of the mountains so no more real climbing after this point. I left home this morning after taking my Novorapid and eating my breakfast, with a BG of 11.6mmol/l. I stopped halfway 15.3km to take a BG test and was really shocked when I saw the result of 2.8mmol/l.Thankfully I always carry my home made flapjacks on me and ate one then rode gently to remaining 15km.Got to work and tested with a BG of 4.8mmol/l.Does anyone have any experience of doing exercise first thing then having their breakfast and insulin after the workout?</blockquote>

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