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Type 1 Diabetes
Help With Cycling & Long Acting Insulin
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<blockquote data-quote="tim2000s" data-source="post: 1229872" data-attributes="member: 30007"><p>Are you normally hypo aware? That could be an issue for you if not?</p><p></p><p>On your second question, I used to cycle to work and eat once I got in. The issue becomes that it really depends on your ride. Mine is a stop start procession of traffic lights, so I am effectively doing multiple sprints. This is similar to HIIT training and results in me getting bg spikes as I am going Anerobic a lot. To keep a constant blood glucose over that period I have to have an increased basal rate prior setting off and then take less bolus with food once arriving at work. </p><p></p><p>It all gets very confusing and the best thing you can do is get hold of a Libre or CGM to track what really happens.</p></blockquote><p></p>
[QUOTE="tim2000s, post: 1229872, member: 30007"] Are you normally hypo aware? That could be an issue for you if not? On your second question, I used to cycle to work and eat once I got in. The issue becomes that it really depends on your ride. Mine is a stop start procession of traffic lights, so I am effectively doing multiple sprints. This is similar to HIIT training and results in me getting bg spikes as I am going Anerobic a lot. To keep a constant blood glucose over that period I have to have an increased basal rate prior setting off and then take less bolus with food once arriving at work. It all gets very confusing and the best thing you can do is get hold of a Libre or CGM to track what really happens. [/QUOTE]
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