I have an ileostomy (1981) & have always been very careful making sure I eat a very healthy diet, which includes mainly fish, chicken, and a small amount of red meat., love loads of fruit especially dark soft fruit, tangerines etc but too much has adverse affects, eat loads of yogurt both plain for over fruit desserts & sml tubs which I eat at lunchtime. I am fortunate that I do not have a very 'sweet tooth '
Last year I was diagnosed type 2 but because of my diet & healthy lifestyle I do no have any medication. I do not have blood tests to check sugar levels (in fact do not know how to do it)
Just received an email from Diabetes UK regarding diet which suggest suitable foods to ensure
anyone with similar symptoms with an ileostomy that can offer me some tips please. I am also trying to lose about 7lbs in weight whhich although not a lot would make me more comfortable!!
Last year I was diagnosed type 2 but because of my diet & healthy lifestyle I do no have any medication. I do not have blood tests to check sugar levels (in fact do not know how to do it)
Just received an email from Diabetes UK regarding diet which suggest suitable foods to ensure
anyone with similar symptoms with an ileostomy that can offer me some tips please. I am also trying to lose about 7lbs in weight whhich although not a lot would make me more comfortable!!