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<blockquote data-quote="MrsA2" data-source="post: 2443120" data-attributes="member: 521715"><p>Treat yourself to Jen Unwins new book "Fork in the the road" . Lots on emotional eating in there , and good links to other types of support too.</p><p>There's a wealth of support out there, it's just a matter of finding what works best for you. A lot of sites etc advocate total abstinence but to me that seems too harsh in your circumstances</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2443120, member: 521715"] Treat yourself to Jen Unwins new book "Fork in the the road" . Lots on emotional eating in there , and good links to other types of support too. There's a wealth of support out there, it's just a matter of finding what works best for you. A lot of sites etc advocate total abstinence but to me that seems too harsh in your circumstances [/QUOTE]
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