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<blockquote data-quote="Fenn" data-source="post: 2332734" data-attributes="member: 474433"><p>Thankyou,</p><p></p><p>I kind of carb count but its more of, X meals needs about Y units, not very scientific, I just kind of know each meal, this is very ISH but I tend to eat very well, never really feel the urge to eat anything too naughty, I consider brand flakes cheating as it puts me in the twenties.</p></blockquote><p></p>
[QUOTE="Fenn, post: 2332734, member: 474433"] Thankyou, I kind of carb count but its more of, X meals needs about Y units, not very scientific, I just kind of know each meal, this is very ISH but I tend to eat very well, never really feel the urge to eat anything too naughty, I consider brand flakes cheating as it puts me in the twenties. [/QUOTE]
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