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Type 2 Diabetes
Help With Newcastle Diet.....
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<blockquote data-quote="trotskyite" data-source="post: 499308" data-attributes="member: 67262"><p>I would agree with above and say that the sugar levels are not so important ,it's overall carbs, as all the carbs will become glucose anyway and the overall level in this daily diet is small. I tried the diet also but I found I did better on 3 small meals a day with all the macro-nutrients covered with 1200kcal/day. I just had so much time during the day when I didn't have to prepare food I got bored with the shakes etc. Good luck</p></blockquote><p></p>
[QUOTE="trotskyite, post: 499308, member: 67262"] I would agree with above and say that the sugar levels are not so important ,it's overall carbs, as all the carbs will become glucose anyway and the overall level in this daily diet is small. I tried the diet also but I found I did better on 3 small meals a day with all the macro-nutrients covered with 1200kcal/day. I just had so much time during the day when I didn't have to prepare food I got bored with the shakes etc. Good luck [/QUOTE]
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