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Help with weight loss
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<blockquote data-quote="London36_" data-source="post: 1675529" data-attributes="member: 235117"><p>I’m a type 1 and I’ve just lost two stone I gained with having postpartum underactive thyroid by joining Slimming World. Pros- you are never hungry and it really is something you can do for life to sustain weight loss (I hope!) I’ve also lost weight incredibly slowly like mostly 0.5 lb a week but never any less despite sticking to it but most people lose loads. I now keep an average calorie count in addition to SW and now lose 1lb-2lb a week. Cons- it’s quite carby - for example muller lights are ‘free’ but raise my blood sugar soooo high no matter what I do. </p><p>In an ideal world I’d love to be able to do low carb (perfect for control) but it’s not something I can do for life or even for a few weeks. My pump says on average I eat 108 carbs a day.</p></blockquote><p></p>
[QUOTE="London36_, post: 1675529, member: 235117"] I’m a type 1 and I’ve just lost two stone I gained with having postpartum underactive thyroid by joining Slimming World. Pros- you are never hungry and it really is something you can do for life to sustain weight loss (I hope!) I’ve also lost weight incredibly slowly like mostly 0.5 lb a week but never any less despite sticking to it but most people lose loads. I now keep an average calorie count in addition to SW and now lose 1lb-2lb a week. Cons- it’s quite carby - for example muller lights are ‘free’ but raise my blood sugar soooo high no matter what I do. In an ideal world I’d love to be able to do low carb (perfect for control) but it’s not something I can do for life or even for a few weeks. My pump says on average I eat 108 carbs a day. [/QUOTE]
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