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<blockquote data-quote="Brunneria" data-source="post: 1270984" data-attributes="member: 41816"><p>Hi and Welcome, [USER=331846]@Gracie2007[/USER] </p><p></p><p>It is VERY confusing to start with, but don't worry, it does become clear in the end. Just keep reading and keep learning and you will find it sorts itself out.</p><p></p><p>You have had some great advice from the Squire, and Daisy will be along with more in a while.</p><p></p><p>What kind of food do you like and WANT to eat? Sometimes it is better to start with that and then find a way to lower the carbs in it, and come up with interesting and enjoyable lower carb versions.</p><p>- you may not believe that is possible, at this stage, but it REALLY is. When I compare what I used to eat with what I eat now, my current food wins on flavour, variety, enjoyment and nutrition. I wouldn't go back.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1270984, member: 41816"] Hi and Welcome, [USER=331846]@Gracie2007[/USER] It is VERY confusing to start with, but don't worry, it does become clear in the end. Just keep reading and keep learning and you will find it sorts itself out. You have had some great advice from the Squire, and Daisy will be along with more in a while. What kind of food do you like and WANT to eat? Sometimes it is better to start with that and then find a way to lower the carbs in it, and come up with interesting and enjoyable lower carb versions. - you may not believe that is possible, at this stage, but it REALLY is. When I compare what I used to eat with what I eat now, my current food wins on flavour, variety, enjoyment and nutrition. I wouldn't go back. [/QUOTE]
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