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Message: <blockquote data-quote="Muzzer" data-source="post: 1565185" data-attributes="member: 422737">Week 7 of the NDStarted Sunday morning on my lowest weight yet which was 12st 10.5lbs (originally 15st 2lbs 7 weeks ago)Today my weight is 12st 13lbs and my fbg has risen to 7.3 this morning (Tuesday).I have stuck religiously to <800 Kcal consisting exactly of 3 x shakes and low starchy veg. I haven't cheated or veered off the original ND.I seem to be going in the wrong direction all of a sudden but have not changed my routine, sleep, work, eating times, type of food, diet, menu, drinks, water intake.What's going on? Anyone? Help!</blockquote>

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