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<blockquote data-quote="MissAndi" data-source="post: 2746105" data-attributes="member: 595636"><p>I was just diagnosed with type 2 diabetes. I was pre-diabetic 5 months ago. I’ve been living on full fat dairy and pomegranates. I was eating a small pomegranate every day because I LOVE pomegranates. I was unaware they are very high in sugar so I’ve cut them from my diet as well as high fat cottage cheese, cheese, and yogurt. </p><p></p><p>I drink 2% Fairlife milk. 13 grams of protein and 6 grams of sugar. I was drinking 20 ounces a day because that’s my cup size and it was the majority of my protein but I cut it to 8.</p><p></p><p>I don’t like vegetables and I hate fish. I tried the carnivore diet for 2 weeks and I was sick to my stomach. I’ve done keto in the past, but I can’t eat vegetables now; it gives me a bellyache. </p><p></p><p>I eat very little meat; I’m just not interested.</p><p></p><p>How do I lower my blood sugar and my cholesterol, which is really high, without meat and vegetables? How do I get protein and fiber?</p></blockquote><p></p>
[QUOTE="MissAndi, post: 2746105, member: 595636"] I was just diagnosed with type 2 diabetes. I was pre-diabetic 5 months ago. I’ve been living on full fat dairy and pomegranates. I was eating a small pomegranate every day because I LOVE pomegranates. I was unaware they are very high in sugar so I’ve cut them from my diet as well as high fat cottage cheese, cheese, and yogurt. I drink 2% Fairlife milk. 13 grams of protein and 6 grams of sugar. I was drinking 20 ounces a day because that’s my cup size and it was the majority of my protein but I cut it to 8. I don’t like vegetables and I hate fish. I tried the carnivore diet for 2 weeks and I was sick to my stomach. I’ve done keto in the past, but I can’t eat vegetables now; it gives me a bellyache. I eat very little meat; I’m just not interested. How do I lower my blood sugar and my cholesterol, which is really high, without meat and vegetables? How do I get protein and fiber? [/QUOTE]
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