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Type 2 Diabetes
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<blockquote data-quote="Andy12345" data-source="post: 500861" data-attributes="member: 59108"><p>of course your not alone <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> id say it is rare if someone can avoid going through this, not the other way around, for me it has been harder since reaching my goals, it hits you that this is forever once the novalty wears off, im trying to use the marathon to keep me motivated, what will work for you i cannot say, maybe a challenge of your own, but im feeling pretty down in the dumps too, its a rollercoaster for sure. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>i was chatting about this yesterday about the run and they said write down the motivation/ reason you signed up for it and stick it to your fridge, i havent done this but just having the chat seems to help, i dont know the answers right now but i wanted to tell you your definately not alone</p><p></p><p>x</p></blockquote><p></p>
[QUOTE="Andy12345, post: 500861, member: 59108"] of course your not alone :) id say it is rare if someone can avoid going through this, not the other way around, for me it has been harder since reaching my goals, it hits you that this is forever once the novalty wears off, im trying to use the marathon to keep me motivated, what will work for you i cannot say, maybe a challenge of your own, but im feeling pretty down in the dumps too, its a rollercoaster for sure. :( i was chatting about this yesterday about the run and they said write down the motivation/ reason you signed up for it and stick it to your fridge, i havent done this but just having the chat seems to help, i dont know the answers right now but i wanted to tell you your definately not alone x [/QUOTE]
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