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<blockquote data-quote="Cherry-Pie" data-source="post: 500952" data-attributes="member: 98549"><p>Hi Popsy</p><p></p><p>You are not alone! </p><p>My doc told me I was doing brilliantly well at my annual check up last year, so I thought I would treat myself to a couple of days off being so strict and it took me two months to get back on track! Oops..</p><p>I'm in the middle of reading a book called 'Think like a Pancreas' by Gary Scheiner and one thing he wrote really stuck with me:</p><p>"You can't change the past, so don't worry about what you did-or didn't do-yesterday. And you certainly can't live tomorrow until tomorrow. Every day represents an opportunity for a fresh start".</p><p>If I've not been happy with my results during the day I say this to myself, it seems to make me not so irritable and snappy (much to the delight of my BF!!) tee hee..</p><p></p><p>Take care,</p><p>Cherry-Pie <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Cherry-Pie, post: 500952, member: 98549"] Hi Popsy You are not alone! My doc told me I was doing brilliantly well at my annual check up last year, so I thought I would treat myself to a couple of days off being so strict and it took me two months to get back on track! Oops.. I'm in the middle of reading a book called 'Think like a Pancreas' by Gary Scheiner and one thing he wrote really stuck with me: "You can't change the past, so don't worry about what you did-or didn't do-yesterday. And you certainly can't live tomorrow until tomorrow. Every day represents an opportunity for a fresh start". If I've not been happy with my results during the day I say this to myself, it seems to make me not so irritable and snappy (much to the delight of my BF!!) tee hee.. Take care, Cherry-Pie :) [/QUOTE]
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