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Message: <blockquote data-quote="Vern" data-source="post: 396810" data-attributes="member: 64018">Thanks Pickled pepper2!Been there a long time and have adapted all recipes. Throw conventional Medical info out the window! I LCHF. All numbers good. Never use low fat as locarbers or mega locarbers like me need the balance. We don't need Carbs like we think of conventionally. I am in the Medical Profession and fly in the face of their logic, works like a charm. If you want some super tasty recipes let me know? I will email u all I know. Always a pleasure.Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></blockquote>

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