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Newly Diagnosed
Here is what I have eaten-confused.
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<blockquote data-quote="Philip99" data-source="post: 299654" data-attributes="member: 46952"><p>Thanks for the advice-I understand what you are saying re the carbs-however, compared to my fried breakfast/fast food/chocolate/puddings diet I was on previously <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> I reckon my calories have dropped by 2/3rds.</p><p></p><p>What i struggle with, is that 2 itty bitty 2" crackers can be sooo bad :shock: </p><p></p><p>S0, whats best for breakfast and whats good for a snack when I get hungry?</p></blockquote><p></p>
[QUOTE="Philip99, post: 299654, member: 46952"] Thanks for the advice-I understand what you are saying re the carbs-however, compared to my fried breakfast/fast food/chocolate/puddings diet I was on previously :oops: I reckon my calories have dropped by 2/3rds. What i struggle with, is that 2 itty bitty 2" crackers can be sooo bad :shock: S0, whats best for breakfast and whats good for a snack when I get hungry? [/QUOTE]
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Here is what I have eaten-confused.
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