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Here's How To Live To 110 !


I've been known to do a bit of primal screaming in my time :lol: Yesterday I bought a ready cooked bacon joint complete with 2 inches of fat and could hardly wait to get home so I could pounce on it! Of course I ate the fat first and I wondered why I bothered with the meat because I was enjoying the fat so much. And it was guilt-free too! I've stopped drinking milk too and don't miss it at all but I swapped to cream and coffee. No wheat or grains for me either. I'm wondering if all that bacon fat I ate yesterday is what gave me the energy to go swimming today, followed by a trip to Tesco followed by a walk in the park?

I'm not saying I like having diabetes but it's been a blessing getting the diagnosis because at least I had something to go on. And yourself with AJA and finding your change of diet has helped to alleviate that is absolutely brilliant. I'm so chuffed for you.
 
My best "gluttony" episode was at a local shop that cooks their own chickens etc. One Friday there was a tray of pieces of roasted belly pork, fresh out of the oven

I rushed home with a piece and tore it apart with my fingers, still warm. Talk about the fat running down your chin! :crazy:

Viv 8)
 


Ooooooooh Yesssssssssss! :lol:
 
Just on the lighter side, the way to live to 110, is not to die to soon. How to do it ? Pass
 
The Island Where People Forget to Die
http://www.nytimes.com/2012/10/28/magaz ... d=all&_r=0
A longish but interesting article fro the NYT about the Island of Ikaria
where people were reaching
 
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