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Diabetes Discussion
Type 1 Diabetes
Eating disorders and diabetes
Hey all, going through a difficult time
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<blockquote data-quote="azure" data-source="post: 1545510" data-attributes="member: 39639"><p>Well, you shouldn't see that in hot chocolate <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I use whole milk in coffee and find stirring as I add the milk means I don't get a film.</p><p></p><p>There's no reason why you can't add double cream to your coffee now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Double cream won't put your BS up.</p><p></p><p>As well as at breakfast, you could have extra cheese as a snack. There are some yummy flavoured cheeses like Cheddar with chillis that will add variety.</p><p></p><p>Although you're only eating a low amount of carbs, I think you must also not be eating enough calories. Food isn't your enemy. It's your friend. A proper diet will nourish you and help keep you well.</p><p></p><p>That holds true for people with diabetes too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="azure, post: 1545510, member: 39639"] Well, you shouldn't see that in hot chocolate :) I use whole milk in coffee and find stirring as I add the milk means I don't get a film. There's no reason why you can't add double cream to your coffee now :) Double cream won't put your BS up. As well as at breakfast, you could have extra cheese as a snack. There are some yummy flavoured cheeses like Cheddar with chillis that will add variety. Although you're only eating a low amount of carbs, I think you must also not be eating enough calories. Food isn't your enemy. It's your friend. A proper diet will nourish you and help keep you well. That holds true for people with diabetes too :) [/QUOTE]
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