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Message: <blockquote data-quote="Resurgam" data-source="post: 1545526" data-attributes="member: 355878">How about making up a pot of something such as hot chocolate to drink and keeping it warm over a tea light, then take small amounts at intervals. Use a tiny cup - one so small you can't think that it could do you any harm to drink that much. Over a day you could drink six or eight of the little cups and over the course of a week it could start to make a difference to your weight but not do harm. If you can eat slices of bread you should be able to cope with tiny amounts of hot chocolate.As I am a type two with a problem losing weight our situations are so different - but I know the power of 'little by little' in overcoming what seems to be something impossible.</blockquote>

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